How To Do Imanari Roll Ufc 4?

How to Do the Imanari Roll in UFC 4

The Imanari roll is a devastating takedown that can be used to catch your opponent off guard and submit them from a variety of positions. It’s a difficult move to master, but it’s well worth the effort if you want to add a new dimension to your game.

In this article, we’ll teach you how to do the Imanari roll in UFC 4. We’ll cover the basics of the move, as well as some tips and tricks to help you perfect it. So if you’re ready to learn one of the most dangerous takedowns in the game, keep reading!

The Basics of the Imanari Roll

The Imanari roll is a single-leg takedown that starts from a standing position. To perform the Imanari roll, you’ll need to:

1. Step forward with your right leg and grab your opponent’s left leg with your right hand.
2. Immediately drop down to your knees and grab your opponent’s ankle with your left hand.
3. Use your left hand to pull your opponent’s leg across your body.
4. As your opponent’s leg comes across your body, use your right hand to push their knee down and sweep their other leg out from under them.
5. As your opponent falls to the ground, use your left hand to grab their arm and take their back.

Tips and Tricks for the Imanari Roll

Here are a few tips and tricks to help you perfect the Imanari roll:

• Practice the motion of the Imanari roll slowly and deliberately at first. This will help you get the feel for the move and make it easier to execute when you’re under pressure.
• Use your opponent’s momentum against them. As your opponent steps forward, use your grip on their leg to pull them off-balance and make them fall forward.
• Be patient. The Imanari roll is a difficult move to pull off, so don’t get discouraged if you don’t get it right away. Just keep practicing and you’ll eventually get the hang of it.

The Imanari roll is a powerful takedown that can be used to submit your opponent from a variety of positions. It’s a difficult move to master, but it’s well worth the effort if you want to add a new dimension to your game. So if you’re ready to learn one of the most dangerous takedowns in the game, give the Imanari roll a try!

| Step | Description | Video |
|—|—|—|
| 1 | Stand in front of your opponent with your feet shoulder-width apart. | [Video](https://www.youtube.com/watch?v=–0s19-94zU) |
| 2 | Step forward with your right foot and grab your opponent’s right leg with your right hand. | [Video](https://www.youtube.com/watch?v=_s_80_3558Y) |
| 3 | Bring your left foot up to your opponent’s right knee and grab your opponent’s right ankle with your left hand. | [Video](https://www.youtube.com/watch?v=450_l-30-a4) |
| 4 | Drop your hips down and rotate your body to the left, bringing your opponent’s leg over your head. | [Video](https://www.youtube.com/watch?v=-2–03–543U) |
| 5 | Land in a sitting position with your opponent’s leg across your body. | [Video](https://www.youtube.com/watch?v=-_0s19-94zU) |

The Imanari Roll

What is the Imanari Roll?

The Imanari roll is a leg lock submission that is named after its creator, Japanese judoka Masakazu Imanari. It is a variation of the kneebar, and it is often used in mixed martial arts (MMA).

The Imanari roll is a difficult technique to master, but it can be very effective when executed correctly. It is a high-risk, high-reward move that can lead to a quick and decisive victory.

History of the Imanari Roll

The Imanari roll was first developed by Masakazu Imanari in the early 1990s. Imanari was a judoka who was known for his unorthodox and innovative techniques. He began using the Imanari roll in competition in the late 1990s, and he quickly became one of the most successful leg lock specialists in the world.

The Imanari roll was first used in MMA in the early 2000s. It was popularized by fighters such as Shinya Aoki and Dean Lister. The Imanari roll has since become a staple of the MMA leg lock game, and it is used by fighters of all levels.

Benefits of the Imanari Roll

The Imanari roll has a number of benefits that make it a valuable addition to any fighter’s arsenal.

• It is a high-percentage submission. When executed correctly, the Imanari roll is a very difficult submission to escape. This is because the attacker has a number of different options to finish the submission, and the defender has very little time to react.
• It is a versatile technique. The Imanari roll can be used from a variety of positions, including the standing position, the clinch, and the guard. This makes it a very difficult technique for opponents to defend against.
• It is a low-risk technique. The Imanari roll is a relatively low-risk technique for the attacker. If the submission is not successful, the attacker can simply return to their feet. This makes it a good option for fighters who are looking for a high-reward, low-risk submission.

How to Perform the Imanari Roll

The Imanari roll is a difficult technique to master, but it can be learned with practice. Here are the steps on how to perform the Imanari roll:

1. Start in the standing position. Your opponent should be in front of you, with their feet shoulder-width apart.
2. Step forward with your right leg and grab your opponent’s right ankle with your right hand. Your left hand should be on your opponent’s hip.
3. Step your left leg behind your opponent’s right leg. Your left knee should be on the ground, and your left foot should be on your opponent’s right shin.
4. Fall forward and roll over your opponent’s leg. As you roll, grab your opponent’s right shin with your left hand.
5. Extend your right leg and push your opponent’s knee over your hip. This will put your opponent in a kneebar position.
6. Pull your opponent’s foot towards your chest. This will finish the submission.

Common Mistakes to Avoid

There are a few common mistakes that people make when attempting the Imanari roll. Here are some tips to avoid these mistakes:

• Don’t overcommit. The Imanari roll is a high-risk, high-reward move. If you overcommit, you could end up giving up your back or getting caught in a submission.
• Be patient. The Imanari roll takes time to learn. Don’t get discouraged if you don’t get it right away. Just keep practicing, and you will eventually get it.
• Use your legs. The Imanari roll is a leg lock submission. Use your legs to generate power and control your opponent.
• Be aggressive. The Imanari roll is a submission that you need to finish quickly. Be aggressive and don’t give your opponent any time to react.

Tips for Success

There are a few tips that can help you improve your Imanari roll:

• Practice with a partner. The best way to learn the Imanari roll is to practice with a partner. This will help you get the timing and technique down.
• Watch videos of Imanari roll experts. There are a number of great videos of Imanari roll experts online. Watching these videos can help you learn the technique and get some inspiration.
• Experiment with different variations. There are a number of

How To Do Imanari Roll Ufc 4?

The Imanari roll is a devastating submission move that can be used from a variety of positions. It is named after Japanese judoka Masakazu Imanari, who popularized the technique in mixed martial arts (MMA).

The Imanari roll is a difficult move to master, but it can be a valuable addition to your grappling arsenal. In this article, we will teach you how to do the Imanari roll in UFC 4.

Step 1: Get into the Position

The first step to performing the Imanari roll is to get into the correct position. To do this, you will need to be standing in front of your opponent with your feet shoulder-width apart. Your opponent should be standing with their feet shoulder-width apart as well.

Once you are in position, you will need to grab your opponent’s ankle with your outside hand. Your inside hand should be placed on your opponent’s hip.

Step 2: Perform the Roll

Once you have grabbed your opponent’s ankle, you will need to perform the roll. To do this, you will need to step forward with your outside leg and then drop down to the mat. As you are dropping down, you will need to swing your inside leg over your opponent’s leg and then grab their other ankle.

As you are swinging your leg over your opponent’s leg, you will need to keep your hips close to the mat. This will help you to prevent your opponent from escaping the submission.

Step 3: Lock in the Submission

Once you have swung your leg over your opponent’s leg, you will need to lock in the submission. To do this, you will need to grab your opponent’s other ankle with your outside hand. Your inside hand should be placed on your opponent’s hip.

Once you have locked in the submission, you will need to pull your opponent’s ankles towards you. This will apply pressure to their knee and force them to tap out.

Tips for Success

Here are a few tips for success when performing the Imanari roll:

• Practice the move regularly. The Imanari roll is a difficult move to master, so it is important to practice it regularly. The more you practice, the more comfortable you will become with the movement and the more likely you will be to execute it successfully in a fight.
• Be patient. The Imanari roll is a timing-based move. You need to wait for the perfect opportunity to attack. If you try to force the move, your opponent will be able to defend against it.
• Be aggressive. Once you have initiated the Imanari roll, you need to be aggressive. You need to pull your opponent’s ankles towards you as quickly as possible. The faster you do this, the less time your opponent will have to escape the submission.

The Imanari roll is a devastating submission move that can be used to submit opponents of all skill levels. If you are looking for a new submission to add to your arsenal, the Imanari roll is a great option.

Variations of the Imanari Roll

The Imanari roll can be used to attack a variety of different submissions. Here are three of the most common variations:

• The Imanari roll to ankle lock is the most basic variation of the Imanari roll. To perform this variation, you will need to follow the steps outlined in the previous section. Once you have locked in the submission, you will need to pull your opponent’s ankles towards you until their ankle joint pops.
• The Imanari roll to heel hook is a more advanced variation of the Imanari roll. To perform this variation, you will need to follow the steps outlined in the previous section. Once you have locked in the submission, you will need to use your hips to drive your opponent’s heel towards their butt. This will apply pressure to their knee and force them to tap out.
• The Imanari roll to kneebar is the most dangerous variation of the Imanari roll. To perform this variation, you will need to follow the steps outlined in the previous section. Once you have locked in the submission, you will need to use your hips to drive your opponent’s knee towards their chest. This will apply pressure to their knee and force them to tap out.

The Imanari roll is a powerful submission move that can be used to submit opponents of all skill levels. By learning the different variations of the Imanari roll, you can add a devastating new weapon to your grappling arsenal.

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How do I do an Imanari roll in UFC 4?

1. Step 1: Approach your opponent from the side. You can do this by moving to your opponent’s left or right, depending on which side you want to do the Imanari roll from.
2. Step 2: Step forward with your lead leg and grab your opponent’s ankle with your free hand. Make sure you grab your opponent’s ankle with a grip that is tight enough to prevent them from pulling their leg away.
3. Step 3: Drop down to the mat and tuck your lead leg under your opponent’s leg. As you do this, you should be rolling over your shoulder and landing on your back with your opponent’s leg trapped between your legs.
4. Step 4: Immediately grab your opponent’s other ankle with your free hand. This will help to secure your position and prevent your opponent from escaping.
5. Step 5: Drive your hips up and over your opponent’s head. This will help to finish the Imanari roll and put you in a position to submit your opponent.

What are the benefits of the Imanari roll?

The Imanari roll is a powerful submission that can be used to submit your opponent from a variety of positions. It is also a very difficult submission to defend, as it is difficult to see coming and can be difficult to escape once it is locked in.

What are the risks of the Imanari roll?

The main risk of the Imanari roll is that you can be caught in a submission yourself. If your opponent is able to grab your ankle and pull it back, they can apply a heel hook or other submission that can damage your knee. It is important to be aware of this risk and to only attempt the Imanari roll if you are confident that you can execute it correctly.

How can I practice the Imanari roll safely?

The best way to practice the Imanari roll is with a partner who is willing to help you. You can start by practicing the roll slowly and gradually increasing the speed and intensity as you become more comfortable with it. It is also important to practice the roll from both sides, so that you are prepared for any situation.

What are some common mistakes people make when attempting the Imanari roll?

Some common mistakes people make when attempting the Imanari roll include:

• Not grabbing your opponent’s ankle tightly enough.
• Not tucking your lead leg under your opponent’s leg.
• Not driving your hips up and over your opponent’s head.
• Not being aware of the risk of being caught in a submission yourself.

How can I improve my Imanari roll?

There are a few things you can do to improve your Imanari roll, including:

• Practice the roll regularly.
• Get feedback from a coach or experienced training partner.
• Watch videos of Imanari rolls and learn from the best.
• Experiment with different variations of the roll.

With practice, you can develop a powerful Imanari roll that will be a valuable addition to your submission grappling arsenal.

the imanari roll is a powerful and versatile submission that can be used from a variety of positions. It is a great option for fighters of all skill levels, and it can be used to submit opponents from both top and bottom positions. By following the steps in this guide, you can learn how to perform the imanari roll effectively and add it to your arsenal of submissions.